Apple Fennel Salad with Maple Lemon Vinaigrette and Macadamia "Cheese"


Prep Time

approximately 30 minutes

Cooking Time

0 minutes

Yields

4 servings

Ingredients

Vinaigrette

  • 1/4 cup olive oil
  • 2 tablespoons maple syrup*
  • 1/2 lemon, juice from
  • 1 tablespoon diced shallot
  • Himalayan salt and pepper to taste

Macadamia “Cheese”

  • 1 cup macadamia nuts, soaked overnight, rinsed
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon agave or liquid sweetener of choice
  • 1 teaspoon nutritional yeast
  • 2 tablespoons fennel leaves, finely diced
  • Himalayan salt and pepper to taste

Salad

  • 1 apple, sliced thin (approximately 1/8th-inch thick)
  • 2 fennel bulbs, sliced very thin (I used a mandoline)
  • 1/2 cup walnuts
  • Vinaigrette
  • Macadamia “Cheese”

Directions

    Vinegrette
      1. Mix all ingredients except diced shallot in blender. Blend until emulsified.
      2.  Stir in shallots. Put in glass bowl and set aside.

    Macadamia "Cheese"

    1. Process all ingredients in food processor until well blended. You will have to scrape down the sides occasionally.

    Salad

    1. Toss the sliced apples and fennel in vinaigrette.
    2. Place on plate alternating apple slice and fennel.
    3. Top with macadamia “cheese”, walnuts and ground pepper.


Notes

*Maple syrup is not raw but is used in many raw food recipes.

Credit

In the Raw