Create the Life You Love
Home
About
My Story
My Training
Work with Me
1-On-1 Coaching
My Approach
Forms
Revisit Form
Women's Health Form
Men's Health Form
Gender Neutral Health Form
Female Teen Health Form
Male Teen Health Form
Recipes
Blog
Contact
Blueberry Cheesecake Overnight Oats
All Recipes
Breakfast
Prep Time
4 minutes
Cooking Time
0 minutes
Yields
1 serving
Ingredients
½
cup
gluten-free
rolled oats
½
cup
milk of choice(plant-based or dairy)
4
tbsp
blueberries, fresh
1
tsp
real
maple syrup
1
tsp
lemon zest
2
tsp
lemon juice
5
tbsp
organic grass-fed yogurt
***Try to use organic fruit
Directions
Throw everything in a jar, screw the lid on top, shake it, and off it goes into the fridge overnight.
The next morning add a dash of milk, and a sweetener (if you want) and enjoy.
Credit
https://hurrythefoodup.com/blueberry-cheesecake-overnight-oats/
Print Recipe