1medium potato, peeled and gratedoptional (see notes below)
1/4cupmedium grain riceoptional (see notes below)
1/2tsppepper
1 1/2tspsalt
splashred wine vinegaroptional
Directions
Ingredients
2cups(16 oz or 400 grams) of dry green lentils
1/3cup(80 mL) olive oil
1 1/2medium onion, chopped
1medium size carrot, diced
1celery stalk, cut into small chunks
3cloves garlic, thinly sliced
3-4bay leaves
6cups(1,500 mL) waterapproximately
1 1/3cups(330 mL) tomato sauce
1medium potato, peeled and gratedoptional (see notes below)
1/4cupmedium grain riceoptional (see notes below)
1/2tsppepper
1 1/2tspsalt
splashred wine vinegaroptional
Notes
Notes
Our parents have started adding grated potato to their lentil soup. Although you can't taste the potato, its addition makes your fakes thicker, and creamier.Another option is to add 1/4 cup of uncooked rice, to the soup.Although, soaking and pre-boiling lentils are not essential; we find that it cuts down on the cooking time, and it might be easier on digestion.