Golden Tumeric Milk

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Drinks

Prep Time

2 minutes

Prep Notes

Yields

2 servings

Ingredients

2 cup unsweetened almond milk or coconut milk
4 teaspoons honey plus additional to taste (to make vegan, swap maple syrup)
3 teaspoons almond butter
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon plus additional for serving
0.5 teaspoon ground turmeric
0.25 teaspoon ground ginger
Optional additions: tiny pinch ground black pepper ground cardamom, or ground cloves

Directions

1) Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger,

and any optional spices in a small saucepan.

2) Heat over medium heat until warmed through, whisk briskly so that the almond butter does not stick to the bottom

and the spices incorporate. Do not let boil. Pour into a mug and sip deeply.

Notes

To Store. Keep leftovers in an airtight container, such as a mason jar, for up to 3 days in the refrigerator.
To Reheat. Warm on the stove, stirring to recombine the spices and almond butter.

Nutrition

SERVING: 1drinkCALORIES: 134kcalCARBOHYDRATES: 16gPROTEIN: 3gFAT: 7gSATURATED FAT: 1gPOLYUNSATURATED FAT: 3gMONOUNSATURATED FAT: 4gPOTASSIUM: 87mgFIBER: 2gSUGAR: 12gVITAMIN A: 3IUVITAMIN C: 1mgCALCIUM: 338mgIRON: 1mg

Credit

Well Plated by Erin Clarke

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