Oatmeal Brownies


Prep Time

10 minutes

Cooking Time

30 minutes

Yields

12 brownies

Ingredients

Directions

  • Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set it aside.
  • In a small bowl, add your oat flour, cocoa powder, and salt, and mix well. Set aside. In a separate bowl, whisk together your peanut butter, maple syrup, coconut oil, and granulated sweetener of choice. Whisk together until combined and glossy. Add your eggs and whisk well.
  • Combine your wet and dry ingredients and mix together until just combined. Fold through your chocolate, if using them. Transfer the brownie batter into the lined pan.
  • Bake the brownies for 30-35 minutes, or until a skewer comes out clean from the center. Let cool in the pan completely, before slicing.

Notes

TO STORE: Breakfast brownies should always be stored in the refrigerator, in a sealed container, for up to 2 weeks. 
TO FREEZE: Place brownies in a ziplock bag and store them in the freezer for up to 6 months.  

Nutrition

Calories: 197kcal | Carbohydrates: 26g | Protein: 13g | Fat: 12g | Sodium: 128mg | Potassium: 343mg | Fiber: 5g | Vitamin A: 90IU | Calcium: 54mg | Iron: 2mg | NET CARBS: 21g

Credit

The Big Mans World