NOTES
Feel free to add more aquafaba or olive oil during blending in order to reach your preferred consistency.
Serving suggestions: this hummus is great with fresh sliced vegetables like carrots, cucumber, or radishes. It's also great with pita, crackers or baguette.
Storage: store leftovers in an airtight container in the refrigerator for up to 5 days.
Aquafaba: This is the liquid that comes in a can of chickpeas. Make sure to reserve some when you drain the chickpeas - it'll be used in the hummus. It helps make your hummus super smooth and creamy. Trust us, it makes a huge difference! (And no, it doesn't add any weird flavor.)
Pumpkin purée: We used a canned pumpkin purée in this recipe. (Note: pumpkin purée – pure pumpkin without additives – is different from pumpkin pie mix, which contains spices and often sweeteners.)
NUTRITION
- Serving Size:
- Calories: 140
- Sugar: 2.4 g
- Sodium: 530.4 mg
- Fat: 8.7 g
- Carbohydrates: 13.2 g
- Fiber: 3.6 g
- Protein: 4.4 g