Raw Beet Salad with Apples and Carrots


Prep Time

10 minutes

Cooking Time

0 minutes

Yields

4 servings

Ingredients

  • 1 cup peeled and shredded beets, from 1 large or 2 small
  • 1 cup shredded carrots
  • 1 large red apple, cored and cut into matchsticks
  • 1 large lemon, juice of
  • 2 tablespoons extra virgin olive oil
  • 1/8 teaspoon salt

Directions

1. Combine all the ingredients together and toss in a bowl and refrigerate. Eat chilled.

Notes

Notes

I buy pre-shredded carrots and julienne the beets and apple with my mandolin fitted with a 1/8 inch julienne blade. If you dont have a mandolin you can shred it with a box grater or use a food processor.

Nutrition

Calories: 112 kcal, Carbohydrates: 13 g, Protein: 1 g, Fat: 7 g, Saturated Fat: 1 g, Sodium: 81 mg, Fiber: 3 g, Sugar: 8.5 g